Our Kindness Nuggets are bite-sized quotes, phrases, and words of affirmation intended to help you remember how good it feels both to be kind and to receive kindness.

That's why we created Kindness Nuggets - so you can give yourself an inspirational boost whenever you need one! We send you a kind quote or affirmation that will encourage you to be your best self and inspire you to pay it forward to others. It's like a daily vitamin for your soul.

Take a dose of kindness today and remind yourself daily to be kind.